Hi, I'm Joannie.  I have been a workout enthusiast for over 35 years and have been on a journey nearly as long to learn what healthy eating looked like.  I'm the mother of 5 children and they were my inspiration to seek out and understand healthy nutrition.  

 In the fitness arena, I started out as an aerobics (Zumba) instructor and later became a Personal Trainer and Sports Nutrition Specialist.  

Having a medical lab background, I served my community hospital in that field for over 10 years.  Being immersed in the sickness industry, it made me aware of my desire to return to the wellness industry to be more proactive in helping people prevent illness and disease.  It became apparent to me that dis-ease often began with one's thinking.  This led me to study behavioral modification using the Rapid Transformation Therapy (RTT) method.  

I am excited to use some or all of these tools to facilitate your physical and mental wellness journey and help you to realize your most vibrant self.